Over the Counter Diet Pills – Do They Work, Which are Best

OTC Diet PillsIf you are looking for a magic diet pill that will help you lose weight, be prepared to be disappointed. Weight loss always requires lifestyle changes and a determination to succeed.

Having said that, diet pills are invaluable for helping to speed up the process of weight loss and make it easier to live in a way that will ensure your body burns more fat instead of storing it.

Diet pills can be procured in a number of different ways, but most people buy them in-store or online. Some very overweight people may also be able to obtain prescription diet pills, such as Orlistat or Phentermine, but pills of this nature are only intended for short-term use and the chemicals they contain are capable of causing numerous side effects.

As with over-the-counter diet pills, prescription weight loss drugs are intended to be used with diet and exercise but, when compared with some of the diet pill options available to buy legally online, such as PhenQ and Garcinia Cambogia, the level of weight loss provided is likely to be quite poor.

Guaranteed Weight Loss

Doctor diet pillsIf your doctor writes you prescription for Phentermine or an alternative weight loss drug, you will be able to obtain the medication legally and the doctor will be there to monitor your progress and check the drug is not causing more harm than good. That’s great. But, if the drug does not work, or makes you feel so ill you are unable to go on using it, you will not be able to ask for a refund.

It doesn’t work like that with prescription medications. However, with over-the-counter medications, it’s a different matter. Many of today’s top products are backed by a money back guarantee and a 60-day guarantee is fast becoming the norm.

Why Some Diet Pills are Easier to Tolerate

Most prescription medications contain chemicals that would not normally be introduced into the body. Weight loss drugs are no different and, although these chemicals may work on the body in favorable ways, their alien nature is equally likely to produce less desirable reactions, such as headaches, nausea, or worse.

Although there are a few rogue products available online, most commercially produced diet pills rely on a combination of plant extracts and other natural ingredients that are much easier to tolerate.

Capsicum peppers are a fine example. People have been eating them for years. Who knew they contain a component that can accelerate fat burning? It sounds like a crazy idea, but scientific study proves that they do.

Green tea also boasts proven fat burning abilities, and even the humble raspberry provides a component that can speed up weight loss in a safe and natural way. Many other plant extracts have equally impressive credentials as fat loss providers so if you thought weight loss drugs were the best way to go, and side effects were a necessary evil, think again. It doesn’t have to be that way.

Best OTC Diet Pills

Some Points to Bear in Mind While Looking For a Good Diet Pill

Although many of the diet pills available to buy online are very good, and some of them are truly excellent, there are also a lot of products that have the potential to disappoint.

Even good ingredients, that have proven value, can fail to deliver good results if they are sourced from inferior suppliers or subjected to poor manufacturing techniques.

For this reason, it is important to only buy diet pills that have been produced by reputable manufacturers who have a good reputation for producing quality products. When a product is sold minus a money back guarantee, that can often be a tell-tale sign it is unlikely to work, and products that have little or no customer feedback are also best avoided.

When diet pills are produced in facilities that follow Good Manufacturing Practice (GMP), that’s also a definite plus because it ensures a quality product that does not contain any undisclosed chemicals or illegal ingredients.

Five “G”s to Remember

So, in recap, good diet pills will usually offer the following:

  • Good manufacturer
  • Good ingredients
  • Good customer feedback
  • GMP
  • Guarantee

Click here to find out which diet pills are most popular

 

15 Day Di.et Plan with customer comments and testimonials

15 day diet plan15 Day Di.et Plan is a rapid weight loss program developed by a team of fitness experts and nutritionists.

It’s intended to help people to avoid the need for expensive diet pills and supplements and lose weight fast in a safe and natural way.

The system consists of five in-depth guides intended to reveal the secret to losing weight fast, keeping it off, and avoiding the pit-falls that can result in yo-yo dieting.

Claims: 15 Day Di.et Plan is a rapid weight loss program developed by a team of fitness experts and nutritionists.

Positives: The level of information provided is exceptional and it is easy to see a lot of thought has been put into the creation of this product and some very knowledgeable people must have been involved.

Negatives: There aren’t that many negatives

Click here to visit Di.et website and view pricing 

Promised benefits include:

  • Lose up to 15lbs of body fat in 15 days
  • Eliminate mid-day energy crashes
  • Look 3-5 years younger
  • Drop 1-2 dress sizes
  • Reduce aches and pains
  • Say goodbye to cellulite
  • Get back into your favorite old clothes
  • Lose the fat from stubborn areas and enjoy better muscle definition

Health experts say the best way to lose weight is by diet and exercise. 15 Day Di.et Plan is intended to help people to do this, but we don’t mind admitting we had some initial doubts about the system. However, the system comes with a really good money back guarantee and we managed to discover such a lot of positive customer reviews, we couldn’t help but be impressed.

15 day diet plan review

What is 15 Day Di.et Plan and How Does It Work?

15 Day Di.et Plan consists of five weight loss guides. The first guide provides an introduction to the 15-day diet and contains tips on overcoming the obstacles that can scupper the best intentions and cause diets to fail. It also explains why shooting for a weight loss of only 1/2 lb per week is setting you up for a fail.

The second guide contains comprehensive information about choosing a nutrient-rich diet that includes food that can improve the body’s ability to burn fat. Specific meal plans are included and there are options for meat eaters, vegetarians, or vegans.

Guide number three contains the 15-day home workout. These exercises are an important part of the weight loss program because they are intended to double the results obtained by following the meal plans. The 15-day workout guide also provides information about the most efficient stretching techniques, the best exercises for burning fat, and how to break through plateaus.

The fourth guide explains the value of fat burning supplements and details how the right choice of supplements can accelerate the results obtained by diet and exercise and help you hit your weight loss goals faster.

The final guide is vitally important because it explains the reasons why people who have lost weight can regain it so quickly. It also reveals the secret to avoiding post-diet weight gain.

15 Day Diet Testimonials

15 Day Di.et Plan Customer Feedback

At the time of this review, 15 Day Di.et Plan was still a relatively new weight loss system, but it had already created quite a buzz and succeeded in impressing a lot of people.

A few average 15 Day Di.et Plan customer reviews read:

“This weight loss program works. Don’t doubt it. Most days I lose 1lbs and sometimes its more.”

“I didn’t want to be the only “big girl” at my sisters wedding. I’d tried a few pills that didn’t work and I was running out of time so I needed to loose weight fast. Di.et had a really good guarantee so I knew I had nothing to loose and gave it a go. Wow! I’m so glad I did. I never dreamed it was possible to drop a couple of dress sizes so fast and I must have looked pretty good because the best man asked me out on a date!!!” 

“I thought this was just another diet scam until I spotted the guarantee. Di.et is no scam. I’d lost 8 pounds by the end of the first week. My friends couldn’t believe the change in me.”

“This diet plan is every bit as good as people say it is. I’m amazed how well it works. I lost 17lbs in 2 weeks and haven’t felt this good in years.”

15 Day Di.et Plan Side Effects & Health Issues

The system involves making lifestyle changes that include switching to healthier foods and getting more exercise. It offers a good way to loose weight without side effects. However, as with most things in life, a little common sense is required. Pregnant and nursing mothers would be unwise to make any major changes to their diet or level of physical activity without a prior discussion with their doctor. The same can be said for anyone who has existing health condition(s) or concerns.

Our Opinion of the Information Presented in the 15 Day Di.et Plan

We read the five guides that make up the 15-Day Di.et Plan and were extremely impressed.

The level of information provided is exceptional and it is easy to see a lot of thought has been put into the creation of this product and some very knowledgeable people must have been involved.

The workout guide is a good example of this because it provides valuable advice on the correct use of stretching techniques. Many people fail to realize the importance of stretching, but it is necessary to warm the muscles up and prevent injury. It also provides numerous other benefits and experts at the Harvard Medical School say people should be stretching every day.

How Well the Plan Works in Practice

15 Day Diet Before and After photosTwo of our reviewers decided to see how hard it would be to stick with the system and complete the 15-Day Di.et Plan. Both reviewers agreed the program requires a committed effort, but said the guides helped keep them motivated.

The first member of our team recently gave birth to her second child and had been left with excess poundage she did not want. A similar thing happened after the birth of her first child and she got back in shape by combining diet and exercise with one of the products we recommend on this site.

The timing was right, so this time she used the 15-Day Di.et Plan and by the end of the program she’d lost 18lbs.

The second member of our team was unable to complete the program. He was only 8 pounds over his ideal weight and the 15-Day Di.et Plan got him back in shape in seven days. To lose further weight would not have been healthy, so he stopped and began using the maintenance guide.

Guarantee

Di.et is backed by a 75-day money back guarantee. Bearing in mind the fact that this is a 15-day weight loss plan, a guarantee period that lasts so long is exceptional.

The Final Verdict

15-Day Di.et Plan gets top marks from us. It offers people the opportunity to lose weight fast and keep it off. It has already helped many people get back in shape, including two members of our review team, so we are happy to recommend the product to anyone looking for a way to lose weight in a quick, safe, and natural way.

Purchasing Options & Considerations

15 day diet planThe system is only available via the official website.

At the time of this review, the price was just € 45 / £35 / $45. That’s extremely reasonable.

Many diet pills cost more than this and have a lifespan of just 30 days. Customers who purchase the 15-Day Di.et Plan are buying a system they can use for the rest of their lives.

Click here to visit Di.et website and view pricing 

 

Skinny Coffee Club – What Is It And What Can It Do

Skinny Coffee ClubA number of companies market coffees designed to boost weight loss.

The latest one to hit shelves in the UK is called Skinny Coffee Club, and it’s already one of the most sought after products on the Holland & Barrett website.

The seemingly instant popularity of the product is not that surprising. It has been available in other areas of the world for a couple of years and is being described as a weight loss miracle by over 172,000 Instagram followers.

Each cup only contains six calories and the special blend of natural ingredients is said to be capable of helping women to drop a dress size in just four weeks.

Which diet products are most effective – find out

Promised Benefits

  • Look visibly slimmer in just one week
  • Works without exercise
  • Improves the complexion and provides a radiant glow
  • Enhances energy levels
  • Simple to use and provides long-lasting results

Skinny Coffee Club reviewed

What the Critics Say About Skinny Coffee Club

Despite the fact that the product has already succeeded in impressing so many people in such a short period of time, there are some doubts about how good the coffee really is. One nutritionist who evaluated the product states its nothing more than a “gimmick” that won’t work.

Rob Hobson is a registered nutritionist with the Association for Nutrition (AfN) and he took a look at the product in response to a request made by the Daily Mail.

“There is a little research showing how green tea [one of the ingredients used in the blend] can increase metabolism but not to the degree that pounds of body fat start falling off you,” Hobson states.

What the Critics Say About Skinny Coffee Club

More Than Just Coffee

Green tea is a very popular diet pill ingredient and, in actual fact, a number of studies show it speeds up the metabolism; so a lot of weight management experts may disagree with Hobson’s evaluation of the ingredient’s potential. Skinny Coffee Club contains green coffee bean extract and garcinia cambogia as well. Both ingredients are highly respected for their weight loss boosting abilities. The coffee also provides a dose of Siberian ginseng, which is often used as a health tonic and is a mainstay of traditional Chinese medicine.

Introduction to the UK Market

Skinny Club Coffee first became available in UK branches of Holland and Barrett in 2017 and the company nutritionist, Elizabeth Wall, has nothing but good things to say about the latest addition to their line of weight management products.

“All the ingredients are natural and provide a considerable amount of beneficial nutrients not found in bog-standard coffee. We recommend drinking Skinny Coffee Club as part of a healthy balanced diet to give your wellness plan a boost in the right direction.”

An Easy Way to Lose Weight?

Only one cup of Skinny Coffee Club is required per day (30 mins before breakfast). So it’s certainly an easy product to use. However, although the manufacturer states it is possible to lose weight with their coffee without upping levels of physical activity, they stress better results will be obtained by people who get more exercise and eat in a healthy manner. They also provide a special weight management program to help give their customers a nudge in the right direction.

Anyone who combines diet and exercise with a good weight loss product is likely to find they lose weight faster. It appears Skinny Coffee Club is sufficiently potent to boost existing efforts, but it is not by any means the only weight loss coffee that is able to do this and nor is the best.

Best fat burners on the UK market – which comes top in recent polls