What Are The Best Fat Burners For Women – Female Fat Burners

Womens diet PillsPutting together a list of the best fat burners for women is a difficult task because a lot of diet pill formulations that are marketed with the promise they are tailor-made for women are not all they are cracked up to be.

Too many manufacturers are content to splash some pink on the label, make a few empty promises, and then sit back and wait for the money to start rolling in.

That’s a problem because women are different from men in lots of ways and there are some unique factors that can contribute to female weight gain.

The menopause is a good example because the hormonal changes that occur at this time can cause women to gain weight.

Fortunately, the average weight gain is only 2.1 to 5.1 pounds, but it’s usually all deposited around the stomach and menopausal weight gain is a problem men don’t have to deal with.

Research shows women also find it harder to fight hunger than men do, so it seems, when it comes to weight loss, the decks are stacked in the favour of men. It’s not all doom and gloom though, there are few good options available and we’ve put together a list of three of the best.

Top 3 Fat Burners For Women

PhenQ – Fat Burner, Fat Blocker & Appetite Suppressant

PhenQ Phentermine alternativeWe could be accused of cheating a little bit here because this is meant to be a list of the best fat burners for women and PhenQ is a diet pill that’s intended for anyone who needs some extra help to lose weight.

However, the list would be incomplete if it did not contain PhenQ because the product is currently ranked as the #1 fat burner in the world, there are tens of thousands of satisfied users, and most of them are women.

Our list is based on a product’s ability to help women to lose weight, not on the color of the label or a manufacturers marketing clams. The best fat burners for women are the ones that deliver the best results. It really is as simple as that.

Having read this far, you probably won’t be surprised to learn PhenQ is a powerful appetite suppressant. That’s probably one of the biggest reasons for its success.

PhenQ what does it doHowever, PhenQ also provides several good fat burning ingredients and even has a little something extra included to stop the body from creating fresh stores of fat.

The formulation is also designed to boost energy levels and prevent the build-up of negative emotions that can often be a problem for people who are avoiding unhealthy, sugary and-fat laden food. So if you are looking good fat burner for women, you’d do well not to overlook PhenQ.

Read Our PhenQ Review

Leanbean – Female Fat Burner

Leanbean Fat BurnerWhen it comes to having a slash of pink on the label, Leanbean is guilty as charged, but the products contains a well-selected combination of ingredients that allow it to be one of the best fat burners women can buy.

It’s a seriously clever product that’s packed full of natural appetite suppressing ingredients and appears to be particularly good at fighting post and pre-menopausal weight gain.

Leanbean is a British company, but they ship their female fat burner to customers all over the world and, although the Leanbean has not been available for as long as many competing products, it’s already helped an astonishing number of women to get rid of their unwanted body fat and attain the slimmer sexier figures they craved.

Lean Bean best fat burners for womenCustomer reviews prove it and, like all of the best diet pills, Leanbean is backed by a money back guarantee.

We are happy to give this female fat burner our highest recommendation and it would be negligent on our part if we didn’t point out the formulation is suitable for vegetarians and has the added benefit of being 100% stimulant free.

Read Our Leanbean Review

Instant Knockout – Workout Supplement

Instant Knockout online orderYou won’t find a pretty in pink label if you decide to lose weight with Instant Knockout.

The chosen package colours are red and grey. Even the capsule casing is red and everything about this diet pill, including the fist-shaped bottle, suggests a hard-core product.

Unfortunately, Instant Knockout is overlooked by a lot of ladies because it’s hardcore look also suggests it may be better suited for men. That’s simply not so.

Although it was originally designed to help professional MMA fighters and boxers, it’s proven to be a big hit with dieters of all kinds—including women. It’s also worth noting Instant Knockout is the fat burning product used by the US fitness icon Alexia Clark and she’s said to have one of the leanest female physiques in the fitness industry.

One of the reasons for Instant Knockout’s success is undoubtedly it’s prowess as a hunger reducer. As stated earlier in this article, women need more help than men when it comes to controlling hunger and the formulation contains some of the best natural appetite suppressants available.

Instant Knockout Fat BurnerIt also contains a number of powerful fat burning ingredients that are known to be excellent for speeding up the metabolism and burning extra calories. However, each serving also provides a dose of caffeine.

That means Instant Knockout will not be the best fat burning option for women who have a problem tolerating stimulants, but it will be especially good for ladies who find the dieting process robs them of energy and for any woman who wants to give it her all when doing an aerobics session or hitting the weights at the gym.

Read Our Instant Knockout Review

Intermittent Fasting – Does It Really Work

Intermittent FastingDoes intermittent fasting really work? Nobody likes to have an empty belly, so the fact that intermittent fasting has become so popular in recent years could be seen as being somewhat surprising.

However, the system has something going for it that other diet plans do not—it’s a relatively simple diet to follow.

Think about it. If you were following a high protein diet, you would need to search out high protein foods and eat them the majority of the time. If you opted for the cabbage soup diet you would need to keep stocked up with cabbage and eat it a lot.

You would also have to really like cabbage, of course, and even if you did at the start of the diet you would likely be sick to the back teeth of it after a day or three of cabbage soup.

Intermittent fasting would require you to cut your food intake down severely on certain days of the week, but you could eat normally the rest of the time.

What are the best appetite suppressants available to buy without prescription – click here to find out

Intermittent Fasting Variations

Nope! Intermittent fasting does not have to be the same for everyone. It’s an umbrella term used to describe any form of eating pattern that involves cycled fast periods. Although there are any number of variations to choose from, for the purpose of this article we’ll stick to just four.

Alternate-Day Modified Fasting

This type of intermittent fasting can take different forms:

  • Eat normally for 12 hours and then fast for 36 hours
  • Eat normally for 24 hours and then fast for 24 hours
  • Eat normally for 24 hours and then eat no more than 500 calories throughout the following 24 hours.


The eat-stop-eat fasting method involves regular 24-hour fast periods where little or no food is allowed. The amount of non fast days per week can vary, but many people choose to eat for five days and fast for two (5:2 Diet). The singer, Beyonce, is believed to be a fan of the 5:2 Diet, so anyone who does try it is in good company, and it’s often thought to be so effective it has also become known as the “Fast Diet”.

Random Meal Skipping

This is a nice easy option and does not require the same level of commitment as other forms of intermittent fasting. The name says it all. You pick random meals throughout the week and then skip them.

Feeding Window

This is also one of the easier fasting methods. Its just a case of selecting a set period of time and making it your official “feeding window” (8am to 4pm, 12pm to 8pm, etc.).

fasting diets

Can Intermittent Fasting Really Assist Weight Loss?

The good news is, intermittent fasting has proven to be an effective way to lose weight.

The bad news is, not everyone experiences the same level of success. The fact that this type of fasting appears to work better for some people than others could be due to the food choices people make when they are not fasting. Using two studies as an example. Both studies used the random meal skipping diet plan.

How Défiligne Perte de Poids WorksThe people involved in study no. 1 skipped breakfast and lost weight.

The participants in study no. 2 skipped breakfast and didn’t lose weight.

The people involved in both studies were allowed to eat freely for the rest of the day, so it seems likely the people involved in study no. 1 made healthier food choices and/or consumed less calories per day than the participants in study no. 2.

Most people find it hard to lose weight, but the mathematics of weight loss are incredibly simple.

If you regularly eat less calories than your body burns you will lose weight.

Some people achieve this my eating less in general and supplementing their efforts with regular exercise and/or a quality diet pill.

Others prefer to use the intermittent fasting technique but, either way, the importance of making healthy food choices is paramount.

Intermittent Fasting and the Health

The benefits and pitfalls of intermittent fasting require further research, but some studies show eating in this way may benefit the health in other ways and there are even people who believe this kind of restricted eating pattern may lead to a longer life.

That’s a claim that has never been proven, but there is some evidence to suggest intermittent fasting could help delay the ageing process and offer protection against heart disease, cancer, and diabetes. Needless to say, further study is needed.

Other Notable Considerations

Intermittent fasting should never be attempted by women who are pregnant or by people who have diabetes or certain other existing health problems.

Anyone with health issues should always ask their doctor’s advice before systematically starving themselves for short periods of time in this way.

It is also important that prospective intermittent fasters be aware fasting can cause headaches, stress, dehydration, constipation, diarrhoea, or a number of other unpleasant reactions.

The Bottom Line

Although intermittent fasting is a viable weight loss option, people can lose weight just as efficiently by cutting out snacking and using the “eat smaller meals” approach.

If you are someone who finds it easier to eat less often than to eat less food more often, intermittent fasting could be worth a go.

But there are likely to be a lot of hungry moments involved. You may also feel quite weak and dizzy during your fast periods so, if your work involves driving or operating machinery, you may want to restrict your fasts to your non-work days or chose another way to lose weight instead.

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Best Appetite Suppressants – Best Appetite Suppressant Slimming Pills

appetite suppressionWhat are the best appetite suppressants? If you are trying to lose weight or you have tried and failed in the past, you will be aware hunger pangs can be a big problem. In fact, those tortuous cravings for food are one of the main reasons dieters throw their good intentions to the wind and call it a day.

When it comes to losing weight, there is no disgrace in needing a little extra help. Appetite suppressants provide that help by quieting rumbling stomachs and making it easier to make do with less food.

There are two main kinds of appetite suppressants: prescription only and over-the-counter. All of the prescription options are known to cause side effects.

Many of the best over-the-counter appetite suppressants do not and all of the ones in the list below are known to be very good for suppressing the appetite. They are produced by reputable companies, have excellent customer reviews, and even come with a money back guarantee.

The 5 Best Appetite Suppressing Supplements

PhenQ – appetite suppressant, fat burner and fat blocker

PhenQ Phentermine alternativePhenQ is an all-in-one weight loss solution that boast impressive appetite suppressing capabilities and also supports weight loss by blocking fat absorption, accelerating fat burning, and providing dieters with support in every way they are likely to need.

The product has only been available for a few years but it has proved to be so good it’s taken the world by storm. It’s already helped over 190,000 people to lose weight and no other diet pill has ever gathered so many good reviews in such a short space of time.

nopal appetite suupressantThe appetite suppressing ability of PhenQ is enforced by a number of good ingredients, but the main one is nopal cactus extract.

In the days before diet pills were invented, Indian tribesmen used to chew on chunks of nopal because they found it was effective for taking away the hunger cravings that could be such a big distraction while they were out hunting for food. Nopal is doubly beneficial for weight loss because it’s also a proven fat blocker.

Click here to see what customers say about PhenQ

Gravitate Supersculpt – appetite suppressant with glucomannan

SupersculptSupersculpt provides glucomannan. There are no other active ingredients in the capsules, but they are intended to be used in conjunction with a secondary product, called DietVits, that provides dieters with nutritional support and helps keep them in tip-top shape.

Glucomannan is a water-soluble fiber that comes from the roots of a plant called elephant yam.

When it comes into contact with water, glucomannan soaks it up like a sponge and the fibers expand to form a gel.

Glucomannan LipozeneWhen this happens in the stomach it suppresses the desire for food.

There’s a lot of scientific data that proves glucomannan works and it’s ability to suppress the appetite is endorsed by health officials at the European Food Safety Authority.

See more info about Gravitate Supersculpt here

Phen375 – dual action appetite suppressant and fat burner

Phen375 UK reviewPhen375 is a Phentermine substitute intended to reduce hunger without casing side effects. Customer reviews show it more than lives up to its design intent because many former Phentermine users say Phen375 works best. This is not surprising because Phen375 also boosts the metabolism and helps you to burn fat, but Phentermine is not designed to do work in this way.

The appetite suppressing ability of Phen375 is provided by several ingredients, including cayenne pepper, citrus aurantium, and L-Carnitine. The first two are also known to be powerful fat burners and L-Carnitine is an appetite suppressant that’s good for preventing fatigue.

More on Phen375 by clicking here

Proactol XS – appetite suppressant and fat binder

Proactol XSProactol XS is a diet pill that that provides chitosan. It lowers the daily calorie intake by absorbing dietary fats inside the stomach and preventing them from being digested.

There are two kinds of chitosan used in diet pills. One is sourced from marine-living crustaceans like shrimp and crabs. The other is taken from a species of fungus (aspergillus niger mycelium). Proactol XS contains the second type.

The compound that forms when chitosan and fat combine has a filling effect and its presence in the digestive organs creates a feeling of satiety that suppresses the desire for food. Customer reviews confirm this product’s value both as an appetite suppressant and a fat blocker. So, if you are still getting a little too much fat in your diet, Proactol XS could be the best option. If you are a vegan or vegetarian, it should be right up your street as well.

Read more on Proactol XS here

Phentaslim – appetite suppressant and workout diet pill

Phentaslim UK and Ireland reviewPhentaslim assists weight loss in a number of ways, but its generally most praised for its abilities as an appetite suppressant and fat burner. Its sold alongside the promise “hitting your weight loss goals doesn’t get any easier than this”, and over 101,000 customer reviews suggest that it’s true, so who are we to argue?

The Phentaslim formulation contains 15 well-selected ingredients, several of which have appetite suppressing capabilities, but cayenne probably offers the most power. The capsaicin it provides has proven hunger curbing abilities and also has excellent credentials as a fat burner.

Click to read more on Phentaslim here