Her Natural Fat Burner For Women

Her Natural fat BurnerThe name makes it pretty clear. Her Natural Fat Burner is fat burner intended for women.

It’s manufactured in the USA by Pro Nutrition Labs and the company are quick to point out it has the virtue of being a stimulant-free fat burner.

However, we have to call Pro Nutrition out on that one because the formulation contains a branded bitter orange extract called Advantra Z and bitter orange provides a stimulant called synephrine.

Green tea is also a key ingredient in Her Natural Fat Burner and green tea contains a small amount of caffeine. So this particular fat burner for women certainly isn’t stimulant-free.

After having taken a closer look at the formulation, we also feel we must point out there is nothing about it that would make Her Natural Fat Burner be more suitable for women than it is for men.

Promised Benefits

  • Stimulant-free fat burner
  • Increases energy
  • Boosts the metabolism
  • Provides an increased feeling of fullness
  • Burns fat and encourages weight loss
  • Specially designed for women

What Is Her Natural Fat Burner and How Does It Work?

Most fat burners boost the metabolism because doing so causes the body to burn calories faster than normal.

Presuming the use of a calorie-controlled diet, this can cause the body to run so low on calories it has to begin burning fat as fuel.

A lack of calories can also cause feelings of weariness, so diet pills often contain ingredients that have been chosen for their ability to invigorate the body. In most cases, this is achieved by using a small dose of caffeine or some other stimulant.

If Her Natural Fat Burner can provide the promised feeling of fullness, people using the product will find it easier to be satisfied with smaller quantities of food and should be able to follow a calorie-controlled diet without being tormented by hunger.

Key Ingredients

Two capsules per day provide:

  • Green Tea Extract (500mg): A very good ingredient, included in a credible dose. The catechin polyphenols and caffeine provided by green tea have been shown to be capable of increasing energy expenditure and fat oxidation (fat burning) for up to 24 hours.
  • L-Carnitine (500mg): Another good ingredient. L-Carnitine has the ability to improve the mood and encourage the body to begin burning its fat. Research shows L-Carnitine also has the power to banish fatigue.
  • L-Tyrosine (200mg): A non-essential amino acid that is a precursor of neurotransmitters and is believed to be capable of improving the mood. L-Tyrosine is also sometimes credited with appetite suppressing capabilities, but there is no evidence to support such claims.
  • 5-HTP (150mg): A chemical that’s alleged to improve the mood and reduce hunger by boosting serotonin levels. It’s merit as a weight loss aid requires more study.
  • Forskolin (100mg): A versatile herb favoured by practitioners of Ayurvedic medicine. It’s taken from the roots of the plant coleus forskohlii. Forskolin is a natural fat burner with the ability to boost testosterone levels, improve thyroid function, and help prevent the loss of muscle mass while dieting.
  • Advantra Z (25mg): A branded and standardized bitter orange extract that provides the fat burning stimulant synephrine. The synephrine in bitter orange has proven abilities, but Advantra Z is no longer one of the more popular synephrine-providing ingredients.
  • Cayenne Pepper (25mg): A proven appetite suppressant, metabolism booster, and fat burner. Unfortunately, the dose provided here may be too low.

Usage Instructions – One capsule is required with the first meal of the day. A second should be taken with a meal later in the day. No other instructions are provided.

Customer Feedback

We were only able to locate three customer reviews and, although they were positive, three reviews is not enough to provide an accurate insight into the product’s potential value as weight loss aid or the likelihood of side effects.

We also noticed only one of the reviews mentioned weight loss.

The reviewer claimed the formulation helped her become “a couple of pounds thinner”. That hardly suggests a powerful product. The other two reviewers appeared to be more pleased by the product’s ability to boost energy levels.

Side Effects and Health Issues

Despite claims to the contrary, Advantra Z is a stimulant and its presence in Her Natural Fat Burner will make the product unsuitable for any woman (or man) who does not tolerate stimulants well.

The warning on the back of the bottle points out the formulation is not suitable for women who are pregnant or lactating and suggests people who have existing medical conditions obtain a doctor’s advice before use.

We feel this advice should also be extended to people who are using medication or planning on using Her Natural Fat Burner alongside other supplements.

Purchasing Options and Considerations

The product information page on the manufacturer’s website provides visitors with two options: “Order From Our Online Store” and “Order on Amazon.com”.

However, although the Amazon sales page is still active, the product has been removed from Pro Nutrition’s online store. This may suggest the product has been discontinued. If so, as far as Amazon goes, it will be a case of when it’s gone it’s gone.


Her Natural Fat Burner does not appear to have a money back guarantee.

The Bottom Line

We don’t see anything that would make this formulation particularly suitable for women, and it’s ability to control hunger is questionable.

That’s a big black point against it because science shows women need more help with hunger control than men do.

Green tea is undoubtedly the most potent fat burner included, but it contains caffeine so, even without the presence of Advantra Z, Her Natural Fat Burner would not be able to provide stimulant-free weight loss.

The shortage of customer reviews is not encouraging, nor is the lack of a guarantee.

The presence of such a good dose of green tea should help increase calorie burning, but women using this product are still likely to gain weight instead of losing it if they cannot keep their hunger under control and Her Natural Fat Burner won’t be able to help.

Recommended Slimming Product

PhenQ reviewIf you are looking for a premium diet product then we recommend PhenQ

PhenQ is a fat burner, fat blocker and also an appetite suppressant – it is a true multi functional diet pill.

PhenQ has a 60 day money back guarantee and is shipped without a delivery cost to any location worldwide.

Read how PhenQ can help you lose weight here

Skinny Gal Review – Thermogenic Diet Pill For Women

Skinny Gal Diet pillsSkinny Gal is a thermogenic fat burner for women. It’s part of a range of supplements sold on Amazon by a company called RockStar and it’s important to point out right from the start that this is not the same company that produces the respected range of energy drinks.

Other than the fact that the RockStar diet pill company appears to be based in Wyoming, USA, we were unable to find out any useful information about it at all.

The official website is built from Shopify pages, but it’s not possible to purchase any pills from the site.

This kind of defeats the purpose of Shopify, but the site has a page that promises free pills in exchange for reviews, so it’s possible it was created specially to funnel traffic to Amazon and increase customer reviews.

If so, the ploy has worked well. When we visited Amazon to do some research, there were more than 2,400 Skinny Gal customer reviews.

Claims: To burn fat, block carbs, suppress appetite. For women only

Positives: Good looking brand, some good ingredients

Negatives: Not as good as the leading women only diet pill

Click here to read about the best selling diet pill for women

Skinny Gal Review – Benefits

  • Thermogenic diet pill for women
  • Burns fat fast
  • Suppresses the appetite
  • Blocks carbohydrate
  • Extreme potency diet pill for women
  • 100% pure and safe for women
  • Made by women, for women
  • The most powerful diet pill for women
  • Extreme weight loss

What Does All This Mean?

Thermogenic fat burners are designed to elevate the body temperature and cause extra calories to be lost from the body as heat.

Thermogenesis is a natural process that increases during exercise. That’s why people who are training hard work up a sweat. The other two benefits promised are appetite suppression and carb blocking.

Both these things are intended to decrease the daily calorie intake. People who are serious about losing weight need to cut-back on their food.

This invariably leads to increased levels of hunger. If Skinny Gal can suppress the appetite in the promised way, women using the pills should find it easier to stick to their diets.

Should the pills also prove to be successful in blocking carbohydrate absorption, a percentage of the carbohydrate that’s provided by the food that is consumed will not be digested. Each gram that is blocked will be unable to release the four calories it contains.

So much for the theory. Let’s take a look at how this particular diet pill for women is likely to perform in reality.

Ingredient Profile

Each capsule contains:

  • Garcinia Cambogia (40mg)
  • African Mango (25mg)
  • Conjugated Linoleic Acid (15mg)
  • White Kidney Bean (10mg):

Proprietary blend: (235mg)

  • Caffeine Anhydrous
  • L-Arginine
  • Green Coffee
  • Hoodia Gordonii
  • 5-HTP
  • Turmeric
  • Guarana
  • Raspberry Ketones
  • Rhodiola
  • Cayenne Pepper
  • Papaya Leaf
  • Apple Cider Vinegar

Skinny Gal Explained

To be honest, what we are seeing here is anything but a powerful formula. An extreme fat burner it is not. There are far too many ingredients and most of them are included as a proprietary blend that only accounts for 235mg of the capsule content.

CaffeineCaffeine is a good energy provider. It’s also a proven thermogenic fat burner, but it’s only one of 12 ingredients included in the proprietary blend.

The inclusion rate is not provided, but it’s likely to be very low. Cayenne is a fat burning red pepper that is proven to work but, once again, the inclusion rate is going to be too low.

Some of the other proprietary blend ingredients also have merit, but they cannot possibly have sufficient inclusion rates.

Inclusion rates are provided for garcinia cambogia and African mango, and both these ingredients are respected appetite suppressants.

That’s the good news. The bad news is they are being hampered here by ridiculously low inclusion rates.

Garcinia cambogiaMany garcinia cambogia products provide 1500-3000mg per day. A lesser quantity may still work, but 40mg is stretching things a bit too far. African mango products often provide dieters with up to 450mg per day. Skinny girl is only offering 25mg per day.

As for Skinny Gal’s ability to block carbohydrate absorption, white kidney bean extract would have been able to do this because it restricts the activity of the enzyme responsible for digesting carbohydrate. However the dose would need to be around 2000mg per day 10mg per day won’t cut it.

Usage Guidelines – Only one capsule is needed each day and it should be taken a meal. RockStar issue a warning that the pills are “for use strictly by healthy adults only”.

Skinny Gal Customer Comments

Most of the customer reviews for this product are good, but the fact that RockStar is offering free diet pills in exchange for feedback casts a shadow of doubt over the accuracy of the reviews published on Amazon.

Two positive reviews read:

“Fantastic fat burner for women who want to lose weight. I’m looking thinner every day and am really happy with the results so far.” 

“I can absolutely recommend Skinny Gal diet pills. I feel them working straight away and know I’ve lost weight while taking them.”

Two negative reviews read:

“I used these pills for three days and then had to throw them in the trash because I couldn’t stand the way they made me feel. I felt very sick and ill and noticed I was becoming very snappy with my family.”

“These diet pills are a wast of money. They don’t offer any benefit at all.”

Skinny Gal Side Effects and Health Considerations

A number of customers complain about side effects, including mood changes, stomach pains, and headaches. With this in mind, we suggest all potential users of this product ask a doctor for advice before supplementation is commenced.

Where to Buy Skinny Gal

You can only buy Skinny Gal from Amazon.com and shipping options appear to be limited to addresses in the USA.


The Amazon sales page states there is a 30-day money back guarantee.

The Verdict

Is Skinny Gal an extreme fat burner for women? Our evaluation suggests it is not.

Will it help with fat burning at all? It’s not totally impossible, but it seems highly unlikely and any woman hoping to see results would need to stick to a very low calorie diet and get an awful lot of exercise.

Unfortunately, they would be largely going it alone because this formulation is unlikely to provide appetite suppression or boost energy levels to a worthwhile degree.

A simpler formulation that contained less ingredients and more potent doses of the better ones, like garcinia cambogia and cayenne, would have much more to offer.

It’s also worth noting we are not seeing anything here that would make Skinny Gal more suitable for women than men. The most powerful thing about this product is the level of hype.

Recommended Alternative

Lean Bean best fat burners for womenWe recommend LeanBean if you are looking for a diet pill that is just for women.

LeanBean is capable of reducing body fat and balancing oestrogen levels. It can also suppress appetite.

Leanbean Fat Burner is suitable for all women – for those wanting to lose a few pounds and for those who need a fat burner to help with their fitness regime.

Read our full LeanBean review here

Hunger Buster Capsules From Protein World

Hunger Buster ResultsHunger Buster is a weight management supplement designed to suppress hunger urges.

It’s manufactured in the UK for Protein World and can be used as a standalone product, but Protein World encourages customers to use it alongside their Slender Blend shake.

Hunger Buster is also one of a number of weight management products the company makes available as part of their three Slender Plan weight loss kits.

Claims: To reduce hunger by suppressing your appetite

Positives: Company has a good reputation

Negatives: We prefer alternative products

Click here view best selling diet products

Customer who buy Hunger Buster are promised three main benefits:

  • Hunger Suppression
  • Works well with Slender Blend
  • Helps with weight loss (when used with diet and exercise)

The other selling points are:

  • Kosher and halal weight loss product
  • Suitable for vegans and vegetarians
  • Contains no soy, gluten, or lactose

Hunger Buster Capsules

The Level of Support Dieters Can Expect From Hunger Buster

What we have here is an appetite suppressant. Nothing more.

Appetite suppression is only one of a number of diet pill features that can ease the weight loss process and help dieters obtain better results.

The best diet pills provide multiple benefits and losing weight is such a difficult process most dieters are glad of all the help they can get.

Other important diet pill features include faster metabolism, boosted energy levels, thermogenic fat burning, fat/carb blocking, and mood enhancement.

If Protein World’s appetite suppressant can successfully control hunger, it will offer dieters some of the support they need, but such a limited level of help may not be enough.

Let’s take a closer look at the Hunger Buster formulation and see what it can do.

Ingredients Profile

Two Hunger Buster capsules contain:

  • Konjac Glucomannan (1000mg)
  • Garcinia Cambogia (400mg)

Hunger Buster – A Closer Look

glucomannan appetite suppressorBoth Hunger Buster ingredients are very popular, and each of them is often considered strong enough to use as a standalone weight loss provider, but glucomannan is the power ingredient here.

It’s a natural fibre taken from the roots of the Asian konjac plant. When it’s consumed with water, glucomannan’s incredibly absorbent nature causes it to suck up the water and the fibres expand rapidly inside the stomach.

The resulting gel-like compound creates a feeling of satiety that negates the desire for food. However, the European Food Safety Authority (EFSA) say glucomannan products will only work if each dose provides 1000mg of glucomannan.

The EFSA also states one to two glasses of water will be necessary and the glucomannan-providing product must be used with a restricted calorie diet.

Garcinia cambogiaGarcinia cambogia is a good appetite suppressant that also places limits on the body’s ability to store fat.

Unfortunately, there could be quality issues here. The active component in garcinia cambogia is a chemical called hydroxycitric acid (HCA) and experts say the HCA content of garcinia cambogia should be at least 60%.

If it’s less than this the extract may not work.

The HCA percentage of the garcinia cambogia extract used in Hunger Buster is anybody’s guess because Protein World fails to provide this important information.

Dosage and Usage – intended to be used along with a calorie-reduced diet. The recommended dose is two capsules. Three doses are needed each day, taken one hour before meals. Protein World state its important to take the capsules with plenty of water to prevent the risk of choking. Hunger Buster is not intended for women who are pregnant or nursing a child. People who have existing health issues would do well to get the approval of their GP before commencing use of the product, as would potential users who are using medication.

Hunger Buster Customer Opinion

A few customer reviews read:

“The worst thing about trying to lose weight is feeling hungry all the time. Hunger Buster is good at making that problem go away so I’m finding my weight loss efforts a lot easier now.”

“This product does nothing for me. I still feel hungry all the time”

“Hunger Buster is the best diet pill I’ve tried by far. It does everything the manufacturer promises and has helped me to drastically cut my food portion sizes without feeling hungry all the time.”

“All this product did was make it hard for me to poop. It did nothing for my appetite at all.”

Hunger Buster Reported Side Effects

A few customers say Hunger Buster made them constipated. Supplements that contain glucomannan can do this if they are not taken with enough water. Apart from this, side effects don’t appear to be an issue with this product.

Hunger Buster Product Pricing and Availability

The best way to buy Hunger Buster is to order it from the official website because it’s often possible to pick up a 90-capsule bottle of pills (lasts 15 days) for less than £15. Protein World also sell Hunger Buster via Amazon and Superdrug, but choosing either of these options can add up to £7 to the price.

After Sales Service and Guarantee

Members of the Protein World customer service department can be contacted via email. There is also a telephone helpline, but Hunger Buster does not have a money back guarantee.

The Final Appraisal

Hunger Buster contains two good diet pills ingredients, but there could quality issues with one of them (garcinia cambogia). Protein World provides no money back guarantee, and customer reviews suggest the product may work for some people, but not for others.

None of this inspires confidence, but the glucomannan Hunger Buster provides should be able to get the job done because the inclusion rate is in keeping with the EFSA’s recommendations.

However, the level of support this product is designed to provide is very limited. Here lies the failing. Protein World’s answer to this problem is simple. They bundle it with companion products that offer support in other areas.

Bearing in mind the additional costs such an approach entails, dieters can be forgiven if they decide to go off in search of a more versatile diet pill that offers them support in multiple ways instead of just one.


Click here to view our recommend weight loss products list